Guided multi-day treks, Austrian Tyrol

These 3 Peaks ( ) graded holidays are designed to be challenging for fit and healthy people, with some mountain walking experience and a good head for heights.

On the longest day, you can expect to be on the mountain for up to seven hours, with up to 1,000 metres (3,200ft) of vertical ascent. Certain walks involve some scrambling and walking in difficult terrain, including passages equipped with chains and cables.

All meals are provided on the trek. We recommend keeping your rucksack as light as possible, however you will need to bring a silk or cotton sleeping bag liner, rain gear and some spare clothes. Due to hygiene reasons, the huts are very strict about the hut sleeping bag policy - a single duvet cover is acceptable but a normal sheet is not.

Your guide and host for the week is Andreas (Andi) Helmer, an Austrian Mountain Guide based in the Tyrolean Alps. He and his English wife Sally have worked in the mountains together for the last ten years.

There are a maximum of eight guests on these treks and Andi will accompany you every step of the way, not only to ensure your safety, but also to provide an insight into the local culture and geography.

Vehicle support is also available, if required, although it is generally not necessary on this circular route.